the words of alicia silverstone

Veganism is a way of life. It is the ultimate hero's journey. I thought these words on diet were especially profound:

“Diet: way of living, or thinking, a day’s journey. This was the definition of ‘diet’ when it entered the English dictionary in the mid-1600’s. So Simple! So sane! How did this cute little word become synonymous with deprivation, suffering,and– let’s be honest— total hell?” – The Kind Diet, Alicia Silverstone

Here is a link to her guest speaking on her vegan lifestyle: https://youtu.be/1MJmenpMPWY