proteinz
This is what protein deficiency looks like!? Sign me up then. These four animals below are strictly herbivores. They only get their protein from plants. One thing they all have in common is that they are all massive and strong animals!
When the meat, egg, and dairy industry run your country and fund your educational system you grow up with nonsense messages like "you need meat for your protein" or for your "insert nutrient name here" you need meat products. It is complete bullshit! Protein is in everything that is alive; along with fat and carbohydrates. Yes, watermelon has fat in it (omega 6 and 3!). If you believe there are things you need you can only get from animals that is wholly untrue. All the animals we eat are herbivores and they get all their nutrients from plants. Heme iron is the same as non heme minus the hemoglobin. Calcium is a mineral from the ground; not from milk.
You know what animals have that you don't need? They have lots of cholesterol, hormones, antibiotics, saturated fat, and inflammatory toxins! Is it any wonder with our rising consumption of meat our health as a country is in decline. Heart disease, stroke, heart attack, diabetes (1 & 2, formerly child and adult onset), autoimmune disease, and autism are all increasingly more prevalent. Stop this vicious cycle of pain and suffering. Become a vegan today. Heal yourself, heal our planet, and save the lives of billions of sentient beings. Become love.
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